Tuesday, May 19, 2009

WOD - May 20, 2009 @ 9 am

Note below the holiday schedule:

Saturday 5/23/09 @ 9am at PC

Monday 5/25/09 Holiday no workout!

Tuesday 5/26/09 @ 9am

Tuesday 5/26/09 @ 5:30pm

Please let others know that do not check the website. Have a great Memorial Day!



WOD- 5/20/09 @ 9 am

4 rounds

400 meter run

50 squats





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