Wednesday, July 15, 2009

WOD for Thursday July 16,2009

150 Burpee's for time!

Less than 1 month

75 Burpee's for time!

3-2-1 go!

I need the rest of you to post your times
to me via email willy94@aol.com

I have heard from most of you.
So the rest need to step up! Dont
get slack on me!

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