Happy 4th of July from CrossFit 864
Looking forward to a great week! I hope that all of you got a lot of rest over the weekend and are ready to work hard on Monday! To all of you that came out for "Murph" all I can say is "Great job" you guys were AWESOME! There were a lot of comments about the amount of motivation and determintaion that was shown during this workout. It's very hard to quit or slow down during a "HERO WOD" when you think about the sacrifice that so many have made so that we can enjoy the freedom that we have and take for granted so often.
"It cannot be emphasized too strongly or too often that this great nation was founded, not by religionists, but by Christians; not on religions, but on the Gospel of Jesus Christ. For this very reason peoples of other faiths have been afforded asylum, prosperity, and freedom of worship here."
-- Patrick Henry of Virginia - Ratifier of the U.S. Constitution
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