CrossFit 864 - No WODs in the box today.
Make today a rest day or check out the list on home WOD options that were posted on Sunday.
As soon as I pray, you answer me; you encourage me by giving me strength. Every king in all the earth will thank you, Lord, for all of them will hear your words. Yes, they will sing about the Lord’s ways, for the glory of the Lord is very great. Though the Lord is great, he cares for the humble, but he keeps his distance from the proud.
-Psalm 138: 3-6
A certain amount of opposition is great help to a man. Kites rise against, not with the wind.
-John Neal
Hope that your week is going well.
BE STRONG!
Jay and Janice
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