CrossFit864
O Lord, your unfailing love fills the earth; teach me your decrees.
-Psalm 119:64
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
-Jesse Owens
Labor Day - 10:00a.m. WOD
Reminder - September Dues (No later than September 1)
Thank you!
Strength Cycle (week 3)
Deadlift Singles (1 Rep Max Effort) on Tuesday
Floor Press (1 Rep Max Effort) on Thursday
Looking for some big PR's on Tuesday and Thursday.
Labor Day is an American Federal Holiday observed on the first Monday in September (September 3 in 2012) that celebrates the economic and social contributions of workers.
Labor Day pays tribute to the contributions and achievements of American workers. It also symbolizes the end of summer for many Americans, and is celebrated with parties, parades and athletic events.
Labor Day pays tribute to the contributions and achievements of American workers. It also symbolizes the end of summer for many Americans, and is celebrated with parties, parades and athletic events.
In 1882, Matthew Maguire, a machinist, first proposed the holiday while serving as secretary of the CLU (Central Labor Union) of New York. Others argue that it was first proposed by Peter J. McGuire of the American Federation of Labor in May 1882, after witnessing the annual labor festival held in Toronto, Canada.
Oregon was the first state to make it a holiday in 1887. By the time it became a federal holiday in 1894, thirty states officially celebrated Labor Day.
Have a great day!
Have a great day!
BE STRONG!
Jay and Janice
Jay and Janice
No comments:
Post a Comment