Saturday September 1, 2012

CrossFit864

“Come, let us worship and bow down. Let us kneel before the LORD our maker, for he is our God. We are the people he watches over, the flock under his care. If only you would listen to his voice today!”
-Psalm 95:6-7

“To be wronged is nothing, unless you continue to remember it.” 
-Confucius

Reminder - September Dues (By September 1)
Thank You!

Saturday morning WOD at 0830

Yoga at 0930 

Monday Labor Day - 10:00a.m. (only WOD)

How's your nutrition looking this week?
Remember....YOU CAN’T OUT TRAIN A BAD DIET!

Hope to see you Saturday morning!
Get your Saturday kicked off at CF864

BE STRONG!
Jay and Janice