Saturday September 15, 2012

CrossFit864 Strength and Conditioning

Good "Saturday" Morning!

All this is evidence that God’s judgment is right, and as a result you will be counted worthy of the kingdom of God, for which you are suffering. God is just: He will pay back trouble to those who trouble you and give relief to you who are troubled, and to us as well. This will happen when the Lord Jesus is revealed from heaven in blazing fire with his powerful angels. He will punish those who do not know God and do not obey the gospel of our Lord Jesus. They will be punished with everlasting destruction and shut out from the presence of the Lordand from the glory of his might on the day he comes to be glorified in his holy people and to be marveled at among all those who have believed. This includes you, because you believed our testimony to you.
2 Thessalonians 1:5-10

Saturday Morning WOD kicks off at 0830.

Buy In - If you show up late: 
10 Burpee penalty for each minute that you are late. To be completed before the WOD. Sync your watch with the "Clock Gone Bad" at CF864!

Have a great weekend!

BE STRONG!
Jay and Janice