Friday, March 18, 2011

Saturday March 19, 2011

CrossFit 864 WOD - 0830

“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”
- Romans 15:13

"We become brave by doing brave acts."
-Aristotle

This was a great week at CrossFit 864! A lot of hard work getting done and PR getting crushed! Hope that all of you can join us Saturday morning to kick off the weekend.

BE STRONG!
Jay and Janice

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