Wednesday July 4, 2012

CrossFit864


"Happy Independence Day"


 There is no greater love than to lay down one’s life for one’s friends.
-John 15:13


My God! How little do my countrymen know what precious blessings they are in possession of, and which no other people on earth enjoy!  
-Thomas Jefferson


CF864 - Closed today


Enjoy your July 4th. Have fun and be safe! Hope that you get plenty of family time and plenty of BBQ (good Paleo choice) just skip the bun and the chips.....


Get a little extra rest today if you can and be ready to get after it on Thursday!


BE STRONG!
Jay and Janice