Saturday October 20, 2012

CrossFit864 Strength and Conditioning

“Take delight in the LORD, and he will give you your heart’s desires.”
-Psalm 37:4

There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.
W. Clement Stone

Saturday morning WOD kicks off at 8:30a.m.

Yoga - today at 9:30a.m. 

 Have a great weekend! 

BE STRONG!
Jay and Janice