Saturday, July 10, 2010

Sunday July 11, 2010

CrossFit 864 - REST DAY

Have a great Sunday! Hope that you get a little extra rest today...all of you deserve a lot of rest after Saturdays WOD.

Thanks to all of you that came out Saturday night for "Death by Forty" and celebrated Jay M's birthday and help support the Open Door Mission in Clinton. The Open Door always appreciates any items that you can drop off that can be sold in the store - this is one of the ways that they cover their day to day expenses.

“being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”
- Philippians 1:6

“When a person finds themselves predisposed to complaining about how little they are regarded by others, let them reflect how little they have contributed to the happiness of others.”
– Samuel Johnson (1709-1784, English author)

“Do not listen to those who weep and complain, for their disease is contagious.”
– Og Mandino

BE STRONG!
Janice and Jay

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