CF 864 -8:30a.m. WOD
It's been another great week at CrossFit 864. We appreciate all of your hard work and we get excited about your desire to come in and grind through some really tough workouts. It has been incredible to watch you guys push each other and motivate each other to do the best that you can do. This is what makes the CrossFit community so different from all other fitness - you share the same goals and help each other reach those goals. Keep pushing!
“For in Christ all the fullness of the Deity lives in bodily form, and you have been given fullness in Christ, who is the head over every power and authority.”
- Colossians 2:9-10
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
Are you interested or committed?
The CrossFit Games are going on this weekend. Check out the following link for some serious CrossFit competition.
http://games2010.crossfit.com/blog/2010/
Have a great weekend
BE STRONG!
Janice and Jay
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