Saturday December 29, 2012

CrossFit Eight.Six.Four 
Strength and Conditioning

“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.”
-Matthew 11:28

Instead of complaining at his lot, a contented man is thankful that his condition and circumstances are no worse than they are. Instead of greedily desiring something more than the supply of his present need, he rejoices that God still cares for him. Such an one is "content" with such as he has (Heb. 13:5).
-Arthur W. Pink

Reminder - January Dues (by January 1, 2013)
$10.00 Late fee on all dues after January 3. 
Thank you!

Saturday morning WOD - Starts at 0830

BE STRONG!
Jay and Janice