CrossFit 864 - Rest Day
Have a great Sunday! Hope that you get plenty of family time and a little extra rest to get you ready for a new week of WOD's starting Monday. Ya'll really hit it hard and hammered through some ones last week! Proud to be part of such a motivated and dedicated group of athletes!
Seek good, not evil, that you may live. Then the LORD God Almighty will be with you, just as you say he is. Hate evil, love good; maintain justice in the courts. Perhaps the LORD God Almighty will have mercy on the remnant of Joseph.
-Amos 5:14-15
BE STRONG!
Jay and Janice
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