CrossFit 864 - WOD 8:30a.m.
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“Whoever claims to love God yet hates a brother or sister is a liar. For whoever does not love their brother and sister, whom they have seen, cannot love God, whom they have not seen. And he has given us this command: Anyone who loves God must also love their brother and sister.”
-1 John 4:20-21
Success in any sport, and I suppose in life itself, is all about confidence; recognize your limitations by all means,but work away at trying to push them further back all the time. It is unbelievable what can be achieved if you only try. Aim for the impossible. Failure is always easiest to bear when you know in yourself that you have given your best, and maybe a little extra.
-Nadia Comaneci
Today's off the wall fact that probably means nothing to anyone is:On this day in history January 14, 1967 – The first Super Bowl is played in Los Angeles. The Green Bay Packers defeat the Kansas City Chiefs 35-10.
Hope that you have had a great week. Its nice to see the snow finally melting away. If you got off track just a little this week because of the weather it's time to take a deep breath, regroup and get ready to hammer it hard! You can hop back in right where you left off. Lets do it together...you have a lot of support around you, take advantage of it!
BE STRONG!
Jay and Janice
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