Wednesday December 25, 2013

CF864 Strength and Conditioning

"Merry Christmas"

And they went with haste and found Mary and Joseph, and the baby lying in a manger. And when they saw it, they made known the saying that had been told them concerning this child. And all who heard it wondered at what the shepherds told them. But Mary treasured up all these things, pondering them in her heart. And the shepherds returned, glorifying and praising God for all they had heard and seen, as it had been told them.
-Luke 2:16-20

"Christmas is a state of mind. It is found throughout the year whenever faith overcomes doubt, hope conquers despair, and love triumphs over hate."
-Ronald Reagan (1981)

Today's WOD's - Closed 

Christmas Week Schedule
Tuesday 12-24 Christmas Eve - 8:30a.m. only
Wednesday 12-25 Christmas - Closed
Thursday 12-26 (see board for details) 9:00a.m. WOD only
Friday 12-27 Normal Schedule (except No 5:15a.m.)
Saturday - Closed

CrossFit Half Marathon - February 1, 2014

Pick up your flyer at the gym and get signed up now.

CrossFit864 Gift Certificates available for your favorite CrossFitter (even if your favorite CrossFitter is yourself)

Check CrossFit864 Facebook for updates

Hope that all of you enjoy a great Christmas Day with friends and family.

be strong!

Jay and Janice