Saturday August 20, 2011

CrossFit Eight Six Four


Today's schedule - 0830 WOD


“Whoever has the Son has life; whoever does not have the Son of God does not have life.”
-1 John 5:12


The cross is the greatest example of humility and devotion in the universe. Jesus put your needs ahead of His own. He considered you more valuable than Himself.
-Chip Ingram


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BE STRONG!
Jay and Janice