CrossFit 864 - WOD 0830
“However, I consider my life worth nothing to me; my only aim is to finish the race and complete the task the Lord Jesus has given me—the task of testifying to the good news of God’s grace.”
-Acts 20:24
"A team is where a boy can prove his courage on his own. A gang is where a coward goes to hide."
-Mickey Mantle
Join us Saturday morning for a good workout that will get your weekend kicked off in a strong CF kind of way!
Memorial Day Murph - there will only be one WOD on Monday at 0900.
BE STRONG!
Jay and Janice
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