CrossFit 864 - 5:15a.m. / 9:00a.m.
Strength
Back Squats 5-5-5-5-5
If anyone thinks he is something when he is nothing, he deceives himself.
-Galatians 6:3
If you are aware of your weaknesses and are constantly learning, your potential is virtually limitless
- Jay Sidhu
Challenge Yourself Today!
BE STRONG!
Janice and Jay
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