CF 864 - 8:30a.m. WOD
“A gentle answer turns away wrath, but a harsh word stirs up anger.”
-Proverbs 15:1
Do not praise yourself do not slander others:
There are still many days to go and any thing could happen!
-Kabir
http://www.facebook.com/?ref=home#!/pages/CrossFit864/120616656262
Hope that your weekend is off to a great start!
BE STRONG!
Jay and Janice
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