CrossFit 864 WOD - 8:30a.m.
“Yours, O LORD, is the greatness and the power and the glory and the majesty and the splendor, for everything in heaven and earth is yours. Yours, O LORD, is the kingdom; you are exalted as head over all.”
- 1 Chronicles 29:11
"Nobody ever drowned in sweat."
- USMC saying
BE STRONG!
Janice and Jay
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