Saturday February 9, 2013

CF864 Strength and Conditioning

“You have heard the law that says, ‘Love your neighbor’ and hate your enemy. But I say, love your enemies! Pray for those who persecute you! In that way, you will be acting as true children of your Father in heaven. For he gives his sunlight to both the evil and the good, and he sends rain on the just and the unjust alike.
-Matthew 5:43-45

“Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.”
-Will Smith

Saturday WOD start at 0830

Have a great weekend!

Let no one ever come to you without leaving better and happier.  
-Mother Teresa

BE STRONG!
Jay and Janice