CF 864 - WOD 8:30a.m. at gym
Saturday morning - June 12 at 8:30a.m. 5k 4 Kenya
For any of you that are interested in a 5k run for a great cause that will help raise money for the commumity of Karima, Kenya - the run will be at the Clinton High School Cross-course. The race
starts at 8:30a.m. at the track. Please support this run if you can.
Fee is $15.00 with no shirt and $20.00 with a shirt.
We will have our normal Saturday morning workout at CrossFit864.
“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”
- Psalm 46:10
“People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success.”
-Norman Vincent Peale
BE STRONG!
Janice and Jay
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment