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Hardcore!
Deadlifts and Burpees
Tractor Tires and The Prowler
CrossFit 864
Working on our one arm pullups
"R-21" CrossFit 864 Hero WOD
Always be prepared for "Pukie"
Picking "heavy stuff" up off the floor!
CrossFit 864
Crossfit Journal
Be Strong and Courageous
Joshua 1:9
Joshua 1:9
I have nothing to offer but blood, toil, tears, and sweat.
-Sir Winston Churchill
-Sir Winston Churchill
"The Only Easy Day Was Yesterday"
Navy SEAL Motto
Navy SEAL Motto
MobilityWOD
Live Primal
Paleo Recipes
Health Bent
"Gunny Janice"
Prowler Ride at CrossFit864
Hardcore!
"obsessed is just a word the lazy use to describe the dedicated"
CrossFit 864 where real fitness is earned!
CrossFit864
Deadlifts and Burpees
Saturday Morning Team WOD
Tractor Tires and The Prowler
Sims is ready to deadlift!
A-CERT
CrossFit 864
Working on our one arm pullups
"R-21" CrossFit 864 Hero WOD
It Happens!
Ready
Always be prepared for "Pukie"
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Blog Archive
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2010
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January
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- Monday February 1, 2010
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- CrossFit 864 - Today's Schedule:5:15a.m. / 9:00a.m...
- Wednesday, January 13, 2010
- CrossFit 864 - Today's Schedule:5:15a.m. / 9:00a.m...
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- CrossFit 864 - Saturday 8:30a.m. onlyWOD - Team Wo...
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January
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About Me
- janice
- Married to Jay for over 15 years. We have two sons Willis and Sims. We all love working out as a family together.
CrossFit864 Strength
Picking "heavy stuff" up off the floor!
Gunny
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