Friday, January 4, 2013

Saturday January 5, 2013


CrossFit864 Strength and Conditioning

 “No, O people, the LORD has told you what is good, and this is what he requires of you: to do what is right, to love mercy, and to walk humbly with your God.”
-Micah 6:8

Saturday Morning WOD at 0830

BE STRONG!
Jay and Janice
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