21 wall balls
21 goodmorning's with weight
30 jump ropes
15 wall balls
15 goodmorning's with weight
40 jump ropes
9 wall balls
9 goodmorning's with weight
50 jump ropes
3-2-1 GO!!!!! Way to push the wod out today!!!!You all did great!!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment