Wednesday, December 23, 2009

Thursday, December 24, 2009

CrossFit 864 - Today's Schedule: 7:00a.m. only

Day 95 of the "100 burpee challenge"

"Cindy"

AMRAP in 20 minutes of:

5 pull-ups
10 push-ups
15 squats

“So they hurried off and found Mary and Joseph, and the baby, who was lying in the manger. When they had seen him, they spread the word concerning what had been told them about this child, and all who heard it were amazed at what the shepherds said to them. But Mary treasured up all these things and pondered them in her heart. The shepherds returned, glorifying and praising God for all the things they had heard and seen, which were just as they had been told.”
- Luke 2:16-20

The greatest mistake you can make in life is to be continually fearing you will make one.
- Elbert Hubbard, 1856-1915

See you Thursday morning....
Janice and Jay

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