Saturday September 8, 2012

CROSSFIT864 Strength and Conditioning 

Saturday morning WOD kicks off at 0830

If a bird sees a trap being set, it knows to stay away. But these people set an ambush for themselves; they are trying to get themselves killed. Such is the fate of all who are greedy for money;   it robs them of life.
-Proverbs 1:17-19

Have a great weekend!

BE STRONG!
Jay and Janice