CrossFit 864 WOD - 0830
“Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.”
-Colossians 3:13
"Cruelty hardens and degrades, kindness reforms and ennobles."
-Robert Ingersoll
Have a great weekend!
BE STRONG!
Jay and Janice
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