CrossFit 864 WOD - 8:30a.m.
"Team Workout"
The era of the rugged individual is giving way to the era of the team player.Everyone is needed, but no one is necessary.
-Bruce Coslet, Coach, Bengals
“For you created my inmost being; you knit me together in my mother's womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.
- Psalm 139:13-14
“ It is impossible to rightly govern the world without God and Bible.”
- George Washington
Have a great weekend.
BE STRONG!
Janice and Jay
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