"Cindy"
AMRAP in 20 minutes:
5 Pull-ups
10 Push-ups
15 Squats
“For it has been granted to you on behalf of Christ not only to believe on him, but also to suffer for him,”
- Philippians 1:29
A man does what he must - in spite of personal consequences, in spite of obstacles and dangers and pressures - and that is the basis of all human morality.
-Winston Churchill
http://www.youtube.com/watch?v=TlIcF5ydfRg
Have a great weekend!
BE STRONG! Janice and Jay
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