CrossFit 864 - NO WOD at the gym today.
We will be at the Tim Mann 5k Run/Walk on Saturday morning and hope to see you there.
If you decide at the last minute to come out and support this run and you haven't signed up - you can sign up to run on Saturday morning at Templeton Gym on the Presbyterian College Campus. The run starts at 8:00a.m. and sign up is between 7:00a.m. - 7:30a.m.
Have a great weekend!
BE STRONG!
Jay and Janice
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